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Welcome to My Gratitude Journal --
an easy, engaging way
to infuse your daily life with more
and discoveries on you.
I've designed a journal that is a mash-up of my experience as a writer, a meditation teacher, an artist and textile designer, a long-time gratitude journal-er, and someone who has learned that I have to be proactive in making sure I'm purposeful in focusing on the good stuff, while not getting bogged down in the minutiae of daily life.
I know from decades of practice that it only takes a few minutes each day to make soul nourishing shifts --both big and small -- in your life. And I'm so excited to be sharing some of my own favorite tools from my personal practice, insider tips from experts I've studied and/or worked with, as well as a few surprises and gifts, all held within
My Gratitude Journal.
Stay tuned for online and live events, and a weekly check-in podcast probably unlike any other gratitude-focused one out there. ;0)